Offerings
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For all billed services listed below, I offer a complimentary 15-20 minute consultation. This time allows us to connect and determine if we are the right fit for the work you want to do.
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Psychotherapy is a collaborative process that helps individuals explore and address emotional, psychological, and behavioral challenges. Through a supportive and confidential setting, clients gain insight into their experiences, develop coping strategies, and work toward personal growth and healing.
I offer sessions lasting 45 and 55 minutes, with occasional 30-minute appointments available when clinically appropriate. My approach integrates mindfulness, psychodynamic and narrative therapies, among other methods, to tailor treatment to each client's unique needs. For these services, I bill insurance to assist with affordability and access to care.
If you do not see your insurance listed, please contact me directly to discuss private pay options.
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Group therapy is a form of psychotherapy where individuals come together in a supportive setting to discuss shared experiences, challenges, and personal growth. This format allows participants to gain insight, develop coping skills, and build community through guided interaction with others facing similar issues.
I offer group therapy sessions organized around specific interests, such as ‘exploration of family patterns’. These groups provide a structured yet flexible environment designed to promote healing and connection. Sessions can be billed through insurance or paid privately, depending on your coverage.
To learn more about current group offerings or to determine if group therapy is the right fit for you, please reach out directly. Additionally, check back on this site periodically for updates and new group options.
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I hold a certificate in Psychedelic Assisted Therapy from Naropa University and a certificate in Psychedelic Facilitation from the SoundMind Institute. In my personal practice, I offer psychedelic integration packages designed for individuals engaging in treatments like Ketamine Therapy that do not include a psychotherapy component. These packages can be customized to meet your unique needs. Please feel free to reach out to discuss a structure that works best for you.